Tag: weight loss

0.75x 1x 1.25x 1.5x 2x 0:0000:52:06 #155 – Holiday Gift Guide Christina & Marissa give you all the details about what to get your fit

0.75x 1x 1.25x 1.5x 2x 0:0000:37:28 #154 – How To NOT Crash & Burn In Your Fitness Journey Christina & Marissa chat all about how

0.75x 1x 1.25x 1.5x 2x 0:0000:35:30 #153 – Holiday Survival Guide Christina & Marissa give you all the information you need to crack the code

0.75x 1x 1.25x 1.5x 2x 0:0000:43:19 #152 – Lean Bulking For Beginners  Christina & Marissa chat about lean bulking and how you can bulk up

0.75x 1x 1.25x 1.5x 2x 0:0001:01:40 #151 – Marissa’s Interview on Elev8 Podcast Marissa is a guest on the Elev8 Podcast with Kait Ann-Michelle. They

0.75x 1x 1.25x 1.5x 2x 0:0000:45:01 #150 – Advanced Training Techniques  Christina & Marissa chat about all types of advanced training. If you’re in a

0.75x 1x 1.25x 1.5x 2x 0:0000:31:11 #149 – When Should You Quit Fat Loss? Christina & Marissa talk all about why it might be time

0.75x 1x 1.25x 1.5x 2x 0:0000:33:59 #148 – Earning Your Fat Loss Phase Christina & Marissa chat about the importance of having certain things established

0.75x 1x 1.25x 1.5x 2x 0:0000:31:48 #148 – Fat Loss Without Dieting Christina & Marissa talk all about fat loss without dieting. Reaching your goals

0.75x 1x 1.25x 1.5x 2x 0:0000:42:59 #147 – Marissa’s Interview on The Forever Strength Podcast Marissa is welcomed as a guest on The Forever Strength