#19 – Troubleshooting Your Training 0.75x 1x 1.25x 1.5x 2x 0:001:21:17 #19 – Troubleshooting Your Training Christina & Marissa go deeper on some topics they touched on last episode, digging Read More »
#18 – Pre & Post Workout Nutrition 0.75x 1x 1.25x 1.5x 2x 0:001:3:47 #18 – Pre & Post Workout Nutrition Christina & Marissa go over everything you need to know about nutrition Read More »