#176 – How Stress Impacts Your Fitness Goals
0.75x 1x 1.25x 1.5x 2x 0:0000:48:29 #176 – How Stress Impacts Your Fitness Goals Christina & Marissa talk all about how stress could potentially impact
0.75x 1x 1.25x 1.5x 2x 0:0000:48:29 #176 – How Stress Impacts Your Fitness Goals Christina & Marissa talk all about how stress could potentially impact
0.75x 1x 1.25x 1.5x 2x 0:0000:34:00 #175 – Pause Button Mentality Christina & Marissa give you all the details on whether or not your should
0.75x 1x 1.25x 1.5x 2x 0:0000:34:31 #174 – Identity Change As Your Body Changes Christina & Marissa chat all about some potential changes to your
0.75x 1x 1.25x 1.5x 2x 0:0000:44:27 #173 – The Fitness Industry’s Biggest Lie Christina & Marissa get into how the fitness industry is lying to
0.75x 1x 1.25x 1.5x 2x 0:0000:44:49 #172 – Spilling The Tea: Navigating Social Media As Fitness Coaches – Part 2 Christina & Marissa pick up
0.75x 1x 1.25x 1.5x 2x 0:0000:40:38 #171 – Spilling The Tea: Navigating Social Media As Fitness Coaches – Part 1 Christina & Marissa get into
0.75x 1x 1.25x 1.5x 2x 0:0000:34:26 #170 – The Missing Piece To Your Weight Loss Puzzle Christina & Marissa give you the piece (or maybe
0.75x 1x 1.25x 1.5x 2x 0:0000:40:30 #169 – Qualities of Great Coaches Christina & Marissa talk all about what makes coaches great. From how they
0.75x 1x 1.25x 1.5x 2x 0:0000:47:07 #168 – How To Eliminate ‘Overwhelm’ In Your Fitness Journey Christina & Marissa get into how to overcome being
0.75x 1x 1.25x 1.5x 2x 0:0000:39:54 #167 – Why ‘Fitness For Women’ Is Hurting Your Progress Christina & Marissa talk all about ‘Fitness For Women’.
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