
May 2020: Everything you do for your fitness is for LIFE.
Quarantine has forced me to do a lot of reflection. Not only with myself, but with all my clients. Having a foundational “WHY” to why
Quarantine has forced me to do a lot of reflection. Not only with myself, but with all my clients. Having a foundational “WHY” to why
Three free resistance training workouts (and cardio) for you to try!
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