March 2020: 4 Day Workout Split Just 4 You! Your favorite IG fitspo might post a different swipe video workout every day, but are you going to progress by following these sessions? If you Read More »
March 2019: Easy Diet Swaps to Gear Yourself Toward Fat Loss This month, I am going to STOP talking about New Year’s Resolutions and start shifting gears… because SPRING and SUMMER are around the corner. This Read More »