#23 – The Maintenance Mindset 0.75x 1x 1.25x 1.5x 2x 0:001:1:53 #23 – The Maintenance Mindset Christina & Marissa discuss everything you need to know about maintenance. You’ll learn what Read More »
#5 – Reverse Dieting & Maintenance 0.75x 1x 1.25x 1.5x 2x 0:001:26:13 #5 – Reverse Dieting & Maintenance Christina & Marissa talk about the ins and outs of reverse dieting, and Read More »