Tag: macro tracking

0.75x 1x 1.25x 1.5x 2x 0:0001:22:35 #130 – Getting Yourself Unstuck with Rhysa Sisco Christina & Marissa sit down with business owner & life coach

0.75x 1x 1.25x 1.5x 2x 0:0000:42:13 #129 – The Best Foods For Fat Loss Christina & Marissa chat about the best foods for fat loss!

0.75x 1x 1.25x 1.5x 2x 0:0000:21:58 #128 – How To Grow Your Muscles Christina & Marissa talk about how to get JACKED! They discuss hypertrophy,

0.75x 1x 1.25x 1.5x 2x 0:0000:42:41 #127 – Overcoming Self-Sabotage Christina & Marissa discuss how to overcome self-sabotage. Taking control of your life and fitness

0.75x 1x 1.25x 1.5x 2x 0:0000:59:07 #126 – Breaking Your Limiting Beliefs with Travis Dalrymple Christina & Marissa sit down with business owner & fitness

0.75x 1x 1.25x 1.5x 2x 0:0000:54:15 #124 – What To Do When Your Life Sucks Christina & Marissa talk all about how to get yourself

0.75x 1x 1.25x 1.5x 2x 0:0000:45:31 #123 – Conquering Your Upper Limit with Best Selling Author, Gay Hendricks Christina & Marissa sit down with best

0.75x 1x 1.25x 1.5x 2x 0:0000:46:08 #122 – How To Shred For Summer Christina & Marissa go deep on the best ways to shred for

0.75x 1x 1.25x 1.5x 2x 0:0000:30:42 #121 – Nutrition & Exercise When You’re Sick Christina & Marissa talk all about what to do when you’re