#94 – How To Intuitively Eat
0.75x 1x 1.25x 1.5x 2x 0:0000:55:11 #94 – How To Intuitively Eat Christina & Marissa talk all about intuitive eating! They introduce a hunger/fullness scale,
0.75x 1x 1.25x 1.5x 2x 0:0000:55:11 #94 – How To Intuitively Eat Christina & Marissa talk all about intuitive eating! They introduce a hunger/fullness scale,
0.75x 1x 1.25x 1.5x 2x 0:001:15:25 #34 – Healthy Habits Without Tracking Macros Christina & Marissa give their take on how to maintain healthy habits
0.75x 1x 1.25x 1.5x 2x 0:0056:37 #29 – Macros, Meal Plans, & Intuitive Eating Christina & Marissa get into the differences between macro tracking, meal
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