May 2020: Everything you do for your fitness is for LIFE. Quarantine has forced me to do a lot of reflection. Not only with myself, but with all my clients. Having a foundational “WHY” to why Read More »
April 2020 PT 2: So… Quarantine is going to last a little longer than we thought. For many of my friends, clients and peers, I’ve noticed that the reality of the COVID-19 Pandemic has finally been settling in. As a community, Read More »
April 2020: Not the Start to Spring We Expected. So you’re stuck at home. We’ve all seen the memes by now: Me, day one of quarantine: “I’m going to learn how to play the guitar, Read More »