- 15 WORKOUTS that are challenging and only require bands!
- Every exercise is LINKED to a video tutorial
- Warm ups included in each workout
- ALL YOU NEED is ONE resistance or mini loop band!
- Workouts provided for loop band only, long band only, or both.
- Each workout only 30-45 minutes long
- Don’t let not having gym access stop you from getting or staying in shape!
- All updates to the guide will be sent to you for FREE!
- Coupon code will be provided to you when bundle deal (DB+Band+Bodyweight Guides) launches so you get it for the same price overall.