September 2019: My BEST TIPS for Setting Up Your Most Successful Routine This Fall Season! Today I am going to share with you all my best tips on PLANNING. 1. The first step to success is about staying organized and Read More »
February 2019: Staying Accountable to your New Year’s Goals checking up on your New Year’s goals and holding you accountable moving forward. Read More »
August 2019: The Solutions to Your BEST Excuses Team, the end of summer is upon us. Some of you may have made wonderful progress toward your goals, some of you may have made Read More »
July 2019: Travel & Stay on Track TIP #1 Set realistic expectations. Let’s say you’re in a dieting phase, meaning your daily calories are a deficit. The likelihood of you being able Read More »