#27 – How to be A Good Client
0.75x 1x 1.25x 1.5x 2x 0:001:4:33 #27 – How to be A Good Client Christina & Marissa talk about how to be the best client
0.75x 1x 1.25x 1.5x 2x 0:001:4:33 #27 – How to be A Good Client Christina & Marissa talk about how to be the best client
0.75x 1x 1.25x 1.5x 2x 0:001:14:22 #26 – Periods, The Pill & Your Performance With Kelly McNulty Christina & Marissa sit down with Kelly McNulty,
0.75x 1x 1.25x 1.5x 2x 0:001:7:54 #25 – #Balance & Growth Mindset Christina & Marissa discuss #Balance and Growth mindset in this episode! They get
0.75x 1x 1.25x 1.5x 2x 0:001:21:17 #19 – Troubleshooting Your Training Christina & Marissa go deeper on some topics they touched on last episode, digging
0.75x 1x 1.25x 1.5x 2x 0:001:3:47 #18 – Pre & Post Workout Nutrition Christina & Marissa go over everything you need to know about nutrition
0.75x 1x 1.25x 1.5x 2x 0:0051:21 #17 – All About the Supplement Industry with CEO Doug Miller Christina & Marissa sit down with Doug Miller,
0.75x 1x 1.25x 1.5x 2x 0:001:13:53 #15 – Everything You Need to Know About Fat Loss Christina & Marissa dive deep into fat loss, covering
If you missed my post on Instagram, then this is just for you. In these graphics that follow is my entire process for how I
Copyright © 2021 Marissa Roy Fitness
![It’s your 𝗹𝗮𝘀𝘁 𝗰𝗵𝗮𝗻𝗰𝗲 to join us for the 21 Day Summer Reset [📲 DM me “RESET” and I’ll send you the link to join]
⠀
We start on June 9th (AKA TOMORROW) because screw starting on a Monday.
⠀
That way we’ll finish on June 30th, leaving you feeling your absolute BEST for the 4th of July weekend around the corner. 🇺🇸
⠀
I’ve created this to give you a taste of what SIMPLE and SUSTAINABLE can really look and feel like WITHIN your crazy busy life.
⠀
Best of all, when you really nail these habits down for the first time, you WILL drop inches and feel better in your skin.
⠀
🔥 This reset will walk you through exactly how to set up, manage, and stay consistent with your nutrition
⠀
🔥 You’ll get our done-for-you grocery, meal prep, and recipe guides so you can hit the ground running tomorrow
⠀
🔥 If you’re too busy to get groceries now and can’t shop til Sunday, I’ll send you our order-on-the-go guide so you can literally stay on track going through the drive-through this weekend
⠀
🔥 A supportive community walking with you every step of the way
⠀
Don’t miss your chance to 𝗹𝗼𝘀𝗲 𝟱-𝟭𝟬𝗹𝗯𝘀+ 𝗯𝗲𝗳𝗼𝗿𝗲 𝘁𝗵𝗲 𝟰𝘁𝗵 𝗼𝗳 𝗝𝘂𝗹𝘆 with a solution so realistic and so sustainable that you won’t even feel like you’re “dieting” because your HABITS have changed at baseline.
⠀
It’s only $1 per day to invest in yourself for this challenge… 😱
⠀
Maybe you’re skeptical, or you think “𝘩𝘮 𝘴𝘩𝘦 𝘫𝘶𝘴𝘵 𝘸𝘢𝘯𝘵𝘴 𝘮𝘺 $…”
⠀
Wrong.
⠀
This is for YOU.
⠀
$250 will go to the winner. Judged on physical, mental & habit transformations.
⠀
The rest of registration fees will be donated to Common Threads, a national nonprofit that supports food as medicine.
⠀
We only have 12 𝘴𝘱𝘰𝘵𝘴 𝘭𝘦𝘧𝘵.
⠀
I would absolutely LOVE to see you on the inside, so 📲 DM me “RESET” for the link to register. ❤️
⠀
Let’s do this!
#challengeaccepted #fitnesschallenges #fatlosschallenge #fatlosschallenges #21dayfix #21dayfixresults #21daychallenge #21daymealplan](https://permanentchangecoaching.com/wp-content/plugins/instagram-feed/img/placeholder.png)