#27 – How to be A Good Client
0.75x 1x 1.25x 1.5x 2x 0:001:4:33 #27 – How to be A Good Client Christina & Marissa talk about how to be the best client
0.75x 1x 1.25x 1.5x 2x 0:001:4:33 #27 – How to be A Good Client Christina & Marissa talk about how to be the best client
0.75x 1x 1.25x 1.5x 2x 0:001:45:07 #22 – Body Image, Behavior Change, & HAES with Dr. Gabrielle Fundaro Christina & Marissa sit down with Dr.
Reaching the goals you set for yourself has little-to-nothing to do with whether or not you are actually capable of them. If you’ve been reading/listening to/consuming my
For many of my friends, clients and peers, I’ve noticed that the reality of the COVID-19 Pandemic has finally been settling in. As a community,
Today I am going to share with you all my best tips on PLANNING. 1. The first step to success is about staying organized and
checking up on your New Year’s goals and holding you accountable moving forward.
TIP #1 Set realistic expectations. Let’s say you’re in a dieting phase, meaning your daily calories are a deficit. The likelihood of you being able
Happy New Year!! This email newsletter has been a LONG time coming since yousubscribed to this email list, but it is finally here, and I
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