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#60 [Mini Series #4] – Why “Intuitive Eating” Is BS with Marissa

0.75x 1x 1.25x 1.5x 2x [0:00][22:12] #60 [Mini Series #4] – Why “Intuitive Eating” Is BS with Marissa It’s the fourth episode of our mini-series! Marissa talks all about Intuitive Eating, and why the version you see on social media is more nuanced than you might think. She goes deep on the difference between tracking macros and intuitive eating, and transitioning from one to the other! ([0:00]) – Intro ([2:07]) – Definitions ([4:20]) – Tracking

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#60 [Mini Series #4] – Why “Intuitive Eating” Is BS with Marissa

0.75x 1x 1.25x 1.5x 2x [0:00][22:12] #60 [Mini Series #4] – Why “Intuitive Eating” Is BS with Marissa It’s the fourth episode of our mini-series! Marissa talks all about Intuitive Eating, and why the version you see on social media is more nuanced than you might think. She goes deep on the difference between tracking macros and intuitive eating, and transitioning from one to the other! ([0:00]) – Intro ([2:07]) – Definitions ([4:20]) – Tracking

Read More »

Hey, I'm Marissa

I am an online health & fitness coach with a passion for helping others reach their fitness goals, no matter how many times they have tried in the past.

My mission is to educate you throughout our time working together so that you are equipped to challenge yourself through nutrition & training for life.

Full Service Coaching (Diet + Training)

Ideal for anyone needing more direction in their fitness journey and is ready to dive in with full force with sustainable habits!

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