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#53 – Overcoming Gym Intimidation

0.75x 1x 1.25x 1.5x 2x [0:00][1:11:27] #53 – Overcoming Gym Intimidation Christina & Marissa talk about ‘gymtimidation’, and how to overcome it! There are lots of ways to get started, but choosing a good time, wearing comfortable clothes, and finding a workout buddy are a great place to start. Don’t forget to check the description for details on our ONE YEAR giveaway! ([0:00]) – Intro/Podcast Updates! ([6:52]) – What Does Gym Intimidation Look Like? ([25:37])

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#53 – Overcoming Gym Intimidation

0.75x 1x 1.25x 1.5x 2x [0:00][1:11:27] #53 – Overcoming Gym Intimidation Christina & Marissa talk about ‘gymtimidation’, and how to overcome it! There are lots of ways to get started, but choosing a good time, wearing comfortable clothes, and finding a workout buddy are a great place to start. Don’t forget to check the description for details on our ONE YEAR giveaway! ([0:00]) – Intro/Podcast Updates! ([6:52]) – What Does Gym Intimidation Look Like? ([25:37])

Read More »

Hey, I'm Marissa

I am an online health & fitness coach with a passion for helping others reach their fitness goals, no matter how many times they have tried in the past.

My mission is to educate you throughout our time working together so that you are equipped to challenge yourself through nutrition & training for life.

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