Christina & Marissa sit down with Jordan Syatt, powerlifter, writer, fitness coach, and Gary Vee’s personal trainer! They dive into keeping your journey simple, how to convey information in a clear and concise manner, and not being afraid of the scale!
([0:00]) – Intro
([3:18]) – Jordan’s Background
([13:31]) – Simplicity Wins
([20:45]) – Big Mac Challenge
([30:55]) – The Power of Choice
([35:15]) – Using the Scale As A Tool
([43:25]) – Is the Scale A Reflection of Your Relationship With Yourself?
([47:05]) – Parents Raising Healthy Children
([54:36]) – What is Your Best Advice for Living a Healthy Lifestyle?
([58:50]) – Outro
Want to reach out to Jordan?
Instagram: @syattfitness
Website: http://www.sfinnercircle.com
YouTube: https://www.youtube.com/c/jordansyatt
Follow us on Instagram: @barbelllifestylepocast
Hosted by: @marissaroyfitness & @christilynnfit
Producer: @shane_spellman
I am an online health & fitness coach with a passion for helping others reach their fitness goals, no matter how many times they have tried in the past.
My mission is to educate you throughout our time working together so that you are equipped to challenge yourself through nutrition & training for life.
Ideal for anyone needing more direction in their fitness journey and is ready to dive in with full force with sustainable habits!
For someone who feels confident implementing a plan on their own and/or already has a solid foundation of knowledge on nutrition or training.
Copyright © 2021 Marissa Roy Fitness
