#93 – Keeping It Simple with Jordan Syatt

Christina & Marissa sit down with Jordan Syatt, powerlifter, writer, fitness coach, and Gary Vee’s personal trainer! They dive into keeping your journey simple, how to convey information in a clear and concise manner, and not being afraid of the scale!

([0:00]) – Intro

([3:18]) – Jordan’s Background

([13:31]) – Simplicity Wins

([20:45]) – Big Mac Challenge

([30:55]) – The Power of Choice

([35:15]) – Using the Scale As A Tool

([43:25]) – Is the Scale A Reflection of Your Relationship With Yourself?

([47:05]) – Parents Raising Healthy Children

([54:36]) – What is Your Best Advice for Living a Healthy Lifestyle?

([58:50]) – Outro

Want to reach out to Jordan?

Instagram: @syattfitness

Website: http://www.sfinnercircle.com

YouTube: https://www.youtube.com/c/jordansyatt

Follow us on Instagram: @barbelllifestylepocast

Hosted by: @marissaroyfitness & @christilynnfit

Producer: @shane_spellman

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Hey, I'm Marissa

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