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It’s the eighth episode of our mini-series! Marissa talks about her personal journey through breaking through the restrict & binge cycle, how she managed, and where she is at now!
([0:00]) – Intro
([1:50]) – Marissa’s Background
([6:00]) – How The Binge & Restrict Started
([10:05]) – The Turnaround!
([15:00]) – The Catalyst to The Road Marissa Took
([16:56]) – First Real Program
([21:50]) – Becoming A Personal Trainer
([23:40]) – The Business Launch
Follow us on Instagram: @barbelllifestylepodcast
Hosted by: @marissaroyfitness & @christilynnfit
Producer: @shane_spellman