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Christina tells Marissa all about her birth story, and they talk about how to manage your priorities and fitness journey postpartum!
([0:00]) – Intro
([4:15]) – Pre-Birth
([16:00]) – To The Hospital We Go!
([21:35]) – Time To Push
([25:50]) – Baby Is In The World!
([29:30]) – Recovery Room
([35:15]) – After Birth
([40:37]) – Postpartum Priorities
([53:32]) – The Least Surprising Thing
([56:20]) – Summary/Outro
Follow us on Instagram: @barbelllifestylepodcast
Hosted by: @marissaroyfitness & @christilynnfit
Producer: @shane_spellman