It’s the seventh episode of our mini-series! Marissa talks about self-limiting beliefs, and how to get them out of your brain so you can move towards more positive self talk!
([0:00]) – Intro
([2:00]) – It’s More Mental Than Physical!
([2:40]) – What Are Self-Limiting Beliefs?
([6:09]) – The TRICK!
([13:57]) – Summary/Outro
Follow us on Instagram: @barbelllifestylepodcast
Hosted by: @marissaroyfitness & @christilynnfit