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Christina & Marissa sit down and talk about the things they struggle with in their fitness journeys. From overeating, to a couple different mindset struggles, this episode will give you some insight into how they navigate struggles in their process.
([0:00]) – Intro/Another Big Life Update From Marissa!
([14:10]) – Overeating/Overindulging
([26:50]) – Mindset
([36:40]) – Not Checking In When Things Aren’t Perfect
([46:50]) – Staying on Track When We’re Not In Routine
([51:00]) – Outro
Follow us on Instagram: @barbelllifestylepodcast
Hosted by: @marissaroyfitness & @christilynnfit
Producer: @shane_spellman