Christina & Marissa take a deep dive into all things competitions. They talk about their personal experiences with competing, setting goals, and how to stay on track post-show.
([0:00]) – Intro
([2:40]) – Christina’s Experience With Competition
([7:00]) – Marissa’s Experience With Competition
([12:21]) – Do Your Research!
([15:09]) – What is Your Goal With Competing?
([23:05]) – Having a Solid Fitness & Nutrition Background
([29:30]) – Competing is HARD!
([33:47]) – What Division is Right For You?
([44:06]) – Financial Aspect of Competition
([51:46]) – The Selfish Aspect of Competing
([1:03:45]) – Biggest Mistakes When it Comes to Competing
([1:25:40]) – Thinking About After Your Show
([1:31:57]) – Listener Questions!
([1:51:15]) – Outro
Follow us on Instagram: @barbelllifestylepocast
Hosted by: @marissaroyfitness & @christilynnfit
Producer: @shane_spellman