#28 – Traveling & Staying on Track

Christina & Marissa discuss all things travel. They go deep into defining expectations, how to set yourself up to be successful, packing food, and TSA restrictions. Get prepared to stay on track during your summer travels!

([0:00]) – Intro

([2:37]) – Define Expectations

([13:23]) – What Does the Trip Entail?

([14:44]) – What Can You Do To Be Successful?

([17:12]) – Packing Food

([28:26]) – How to Take Food on Flights

([36:48]) – Training While Traveling

([52:00]) – Meal Prep Companies

([56:00]) – Outro

Follow us on Instagram: @barbelllifestylepodcast

Hosted by: @marissaroyfitness & @christilynnfit

Producer: @shane_spellman

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