Christina & Marissa talk about how to be the best client you can be after you hire a coach! From letting your coach know your struggles, to things to avoid, and everything in between. In this episode you’ll get all the info on how to be a great client!
([0:00]) – Intro
([3:43]) – Update from Marissa!
([6:48]) – Letting Your Coach Know Your Struggles
([15:45]) – Have An Open Mind
([20:05]) – Stop Apologizing! (If You Don’t Need To)
([32:40]) – Don’t Ghost!
([42:10]) – Good or Bad, Communicate!
([49:17]) – Things To Avoid
([51:34]) – Make Sure Its The Right Time For A Coach
([1:02:38]) – Outro
Follow us on Instagram: @barbelllifestylepodcast
Hosted by: @marissaroyfitness & @christilynnfit
Producer: @shane_spellman
I am an online health & fitness coach with a passion for helping others reach their fitness goals, no matter how many times they have tried in the past.
My mission is to educate you throughout our time working together so that you are equipped to challenge yourself through nutrition & training for life.
Ideal for anyone needing more direction in their fitness journey and is ready to dive in with full force with sustainable habits!
For someone who feels confident implementing a plan on their own and/or already has a solid foundation of knowledge on nutrition or training.
Copyright © 2021 Marissa Roy Fitness
