Christina & Marissa discuss #Balance and Growth mindset in this episode! They get into topics of scarcity, taking the focus off food, what #Balance looks like for them and their clients, and what makes up the Growth Mindset.
([0:00]) – Intro
([2:35]) – Marissa’s Birthday Recap!
([9:30]) – Scarcity Mindset
([22:20]) – Taking the Focus OFF Food
([31:02]) – Maintaining vs. Building
([34:15]) – What Does #Balance Look Like For Us & Our Clients?
([51:34]) – Giving Yourself Grace While Being Disciplined
([54:35]) – Growth Mindset
([58:40]) – How Do Clients Achieve Balance?
([1:06:45]) – Outro
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Hosted by: @marissaroyfitness & @christilynnfit