Christina & Marissa talk about all things coaching! They break down the differences between Online and In-Person coaching, what types of coaches and clients are attracted to each, how to set boundaries, and the cost associated with both types of coaching. If you’re a client deciding between the two, or a coach looking to make a transition, this one is for you!
([0:00]) – Intro
([3:25]) – What is the Difference?
([4:50]) – Types of Coaches Who Thrive With Online vs. In-Person
([11:45]) – Types of Clients Who Thrive With Online vs. In-Person
([16:40]) – Real-Time Form Critique
([20:10]) – Accountability
([22:10]) – Social Aspect
([32:25]) – Boundaries Between Professional & Personal Communication
([38:58]) – Setting Up Coaching Systems
([1:05:15]) – Money – Working For a Gym vs. Yourself
([1:06:20]) – Scheduling & Convenience
([1:09:46]) – Pricing
([1:18];15) – Outro
Follow us on Instagram: @barbelllifestylepocast
Hosted by: @marissaroyfitness & @christilynnfit
Producer: @shane_spellman
I am an online health & fitness coach with a passion for helping others reach their fitness goals, no matter how many times they have tried in the past.
My mission is to educate you throughout our time working together so that you are equipped to challenge yourself through nutrition & training for life.
Ideal for anyone needing more direction in their fitness journey and is ready to dive in with full force with sustainable habits!
For someone who feels confident implementing a plan on their own and/or already has a solid foundation of knowledge on nutrition or training.
Copyright © 2021 Marissa Roy Fitness
