#155 – Holiday Gift Guide

Christina & Marissa give you all the details about what to get your fit friends. From smartwatches to kitchen gadgets, all your gift giving needs are here!

([0:00]) – Intro

([2:35]) – Smartwatches

([5:55]) – WFH Setup

([13:10]) – Good Shoes 

([21:07]) – Gym Equipment

([34:23]) – Kitchen Stuff 

([43:35]) – Headphones & Supplements 

([46:52]) – Amazon Workout Gear

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Hosted by: @marissaroyfitness & @christilynnfit

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Hey, I'm Marissa

I am an online health & fitness coach with a passion for helping others reach their fitness goals, no matter how many times they have tried in the past.

My mission is to educate you throughout our time working together so that you are equipped to challenge yourself through nutrition & training for life.

Full Service Coaching (Diet + Training)

Ideal for anyone needing more direction in their fitness journey and is ready to dive in with full force with sustainable habits!

Subscribe to get the free 4-week beginner training program!

One-Time Macro Consultation or Training Plan

For someone who feels confident implementing a plan on their own and/or already has a solid foundation of knowledge on nutrition or training.

Subscribe to get the free WFH Women's Fat Loss Formula!