Marissa is welcomed as a guest on The Forever Strength Podcast! They talk about Marissa’s journey to the fitness industry, finding balance in your lifestyle, and how to change your approach to meet your goals.
([0:00]) – Intro
([1:47]) – Marissa’s Journey To Fitness
([5:30]) – Education In The Fitness Space
([8:20]) – Back To Basics
([19:00]) – Finding Balance In Lifestyle
([24:48]) – Changing Your Approach
([30:02]) – Book/Resource Recs!
([38:57]) – Have You Changed Your Mind On Any Fitness Topics?
Follow us on Instagram: @barbelllifestylepocast
Hosted by: @marissaroyfitness & @christilynnfit