Christina turns the tables & interviews Marissa! They talk about life, how the year is going, and get deep on Marissa’s life!
([0:00]) – Intro
([2:52]) – 2023 Update
([6:38]) – How Is North Carolina?
([9:50]) – Your Perception of Health & Fitness
([20:22]) – Biggest Fitness Lessons Learned
([24:00]) – Biggest Accomplishment?
([26:24]) – Marriage Advice?
([30:00]) – Emotions Are Powerful
([36:57]) – Core Memories
([42:51]) – Biggest Influence?
([47:17]) – Rapid Fire!
Follow us on Instagram: @barbelllifestylepocast
Hosted by: @marissaroyfitness & @christilynnfit
I am an online health & fitness coach with a passion for helping others reach their fitness goals, no matter how many times they have tried in the past.
My mission is to educate you throughout our time working together so that you are equipped to challenge yourself through nutrition & training for life.
Ideal for anyone needing more direction in their fitness journey and is ready to dive in with full force with sustainable habits!
For someone who feels confident implementing a plan on their own and/or already has a solid foundation of knowledge on nutrition or training.
Copyright © 2021 Marissa Roy Fitness
