#143 – Christina Interviews Marissa!!

Christina turns the tables & interviews Marissa! They talk about life, how the year is going, and get deep on Marissa’s life!

([0:00]) – Intro

([2:52]) – 2023 Update

([6:38]) – How Is North Carolina?

([9:50]) – Your Perception of Health & Fitness

([20:22]) – Biggest Fitness Lessons Learned

([24:00]) – Biggest Accomplishment?

([26:24]) – Marriage Advice?

([30:00]) – Emotions Are Powerful

([36:57]) – Core Memories

([42:51]) – Biggest Influence?

([47:17]) – Rapid Fire!

Follow us on Instagram: @barbelllifestylepocast

Hosted by: @marissaroyfitness & @christilynnfit

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Hey, I'm Marissa

I am an online health & fitness coach with a passion for helping others reach their fitness goals, no matter how many times they have tried in the past.

My mission is to educate you throughout our time working together so that you are equipped to challenge yourself through nutrition & training for life.

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For someone who feels confident implementing a plan on their own and/or already has a solid foundation of knowledge on nutrition or training.

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