#138 – Demystifying Functional Health with Sam Miller

Christina & Marissa sit down with Sam Miller, a coach’s coach and business owner to talk about functional health & how to understand it at a more base level!

([0:00]) – Intro

([1:12]) – Sam’s Story

([10:35]) – What Is Functional Health? 

([23:00]) – Human First! 

([30:00]) – Coaches, Stay In Your Lane

([41:40]) – Advocate For Yourself!

([48:40]) – Diagnosis Does Not Equal Identity

([55:43]) – Outro/Plug

Want to reach out to Sam? 

Instagram: @sammillerscience

Website: sammillerscience.com

Follow us on Instagram: @barbelllifestylepocast

Hosted by: @marissaroyfitness & @christilynnfit

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Hey, I'm Marissa

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