#137 – The Best Exercises For A Flat Tummy

Christina & Marissa discuss belly fat, and what exercises to do to get rid of it! The answer might surprise you!

([0:00]) – Intro

([5:03]) – You Can’t Spot Reduce! 

([12:00]) – Add Muscle To Your Frame Instead

([16:50]) – Look At Things Differently 

([18:47]) – Prioritize Strength Training

([21:53]) – Core Training Methods

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Hosted by: @marissaroyfitness & @christilynnfit

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Hey, I'm Marissa

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