Christina & Marissa talk about all things comparison! From giving yourself grace in moments where you can’t do it all, to knowing when to push through and make sacrifices, this episode will shed light on a very common topic in the social media era!
([0:00]) – Intro
([6:50]) – You Can’t Do It All Sometimes!
([13:00]) – Something’s Gotta Give
([19:12]) – There’s Always More
([23:51]) – Is There A Healthy Amount of Comparison?
([28:51]) – You Can’t Win If You Don’t Play
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Hosted by: @marissaroyfitness & @christilynnfit
I am an online health & fitness coach with a passion for helping others reach their fitness goals, no matter how many times they have tried in the past.
My mission is to educate you throughout our time working together so that you are equipped to challenge yourself through nutrition & training for life.
Ideal for anyone needing more direction in their fitness journey and is ready to dive in with full force with sustainable habits!
For someone who feels confident implementing a plan on their own and/or already has a solid foundation of knowledge on nutrition or training.
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