#125 – The Secret to Becoming Unstoppable in Your Fitness Journey

Christina & Marissa chat about how to become unstoppable on your fitness journey! Investing in yourself, resisting temptation through accountability & understanding how to adapt in and out of your routine are all key factors!

([0:00]) – Intro

([6:44]) – Lean In

([12:57]) – Temptations & Accountability

([20:27]) – Committing To The Process

([26:27]) – Routine is KEY 

([31:10]) – Autopilot

([36:00]) – Can I Be Successful Out of My Routine? 

([41:51]) – Small Changes Add Up

Follow us on Instagram: @barbelllifestylepocast

Hosted by: @marissaroyfitness & @christilynnfit

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Hey, I'm Marissa

I am an online health & fitness coach with a passion for helping others reach their fitness goals, no matter how many times they have tried in the past.

My mission is to educate you throughout our time working together so that you are equipped to challenge yourself through nutrition & training for life.

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