#123 – Conquering Your Upper Limit with Best Selling Author, Gay Hendricks

Christina & Marissa sit down with best selling author & psychologist Gay Hendricks, and they discuss the upper limit theory, pure consciousness & how to keep yourself on track after something goes your way!

([0:00]) – Intro

([2:21]) – Gay’s Background

([5:35]) – The Wounded Healer 

([11:40]) – Pure Consciousness

([20:05]) – Advice For Making Change

([28:33]) – Be Open

([31:24]) – What Is The Upper Limit Problem? 

([40:00]) – Conscious Luck

([42:47]) – Wrap-up/Summary

Want to reach out to Gay? 

Instagram: @hendricks.gay

Website: http://www.hendricks.com // http://www.foundationforconsciousliving.org

Follow us on Instagram: @barbelllifestylepocast

Hosted by: @marissaroyfitness & @christilynnfit

Producer: @shane_spellman

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