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Christina & Marissa sit down with best selling author & psychologist Gay Hendricks, and they discuss the upper limit theory, pure consciousness & how to keep yourself on track after something goes your way!
([0:00]) – Intro
([2:21]) – Gay’s Background
([5:35]) – The Wounded Healer
([11:40]) – Pure Consciousness
([20:05]) – Advice For Making Change
([28:33]) – Be Open
([31:24]) – What Is The Upper Limit Problem?
([40:00]) – Conscious Luck
([42:47]) – Wrap-up/Summary
Want to reach out to Gay?
Instagram: @hendricks.gay
Website: http://www.hendricks.com // http://www.foundationforconsciousliving.org
Follow us on Instagram: @barbelllifestylepocast
Hosted by: @marissaroyfitness & @christilynnfit
Producer: @shane_spellman