Another episode of the mini series with Marissa is here! This week, she go into the top 3 reasons you may be overeating, and give you some strategies to reverse that!
([0:00]) – Intro
([1:34]) – Don’t Skip Breakfast!
([6:27]) – Protein Matters
([10:10]) – EAT MORE!
([12:40]) – Summary/Wrap-up
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Hosted by: @marissaroyfitness & @christilynnfit