Christina & Marissa give you all the details on reframing! Looking at things from a different perspective can be helpful in achieving your goals, and in this episode you’ll get some tips and tricks to help!
([0:00]) – Intro
([2:35]) – What Is Reframing?
([5:08]) – Why Is It Important?
([6:40]) – Prioritize Yourself
([13:20]) – Control The Controllables
([19:30]) – It’s Deeper Than Surface Level
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Hosted by: @marissaroyfitness & @christilynnfit