Christina & Marissa give you the inside scoop on their biggest mistakes in 2022! From not prioritizing yourself, to questioning everything about a big decision, you get all the details of things we messed up last year.
([0:00]) – Intro
([7:30]) – Morning Training Myth?
([15:03]) – Prioritize YOU
([21:01]) – Marissa Questioned Everything
([28:57]) – Take Ownership!
([33:20]) – Set Clear Expectations
([44:25]) – Avoiding Hard Conversations
([50:50]) – Scaling Facebook Advertising Quickly
([52:55]) – Wrap-up
Follow us on Instagram: @barbelllifestylepocast
Hosted by: @marissaroyfitness & @christilynnfit
Producer: @shane_spellman
I am an online health & fitness coach with a passion for helping others reach their fitness goals, no matter how many times they have tried in the past.
My mission is to educate you throughout our time working together so that you are equipped to challenge yourself through nutrition & training for life.
Ideal for anyone needing more direction in their fitness journey and is ready to dive in with full force with sustainable habits!
For someone who feels confident implementing a plan on their own and/or already has a solid foundation of knowledge on nutrition or training.
Copyright © 2021 Marissa Roy Fitness
