Marissa is BACK with the mini-series. This week, she will talk about how to eat for all different types of long term health! S3E3
([0:00]) – Intro
([2:19]) – The Inspiration
([7:42]) – What Is Eating For Health?
([11:00]) – What Is Eating For Fat Loss?
([12:31]) – Different Methods for Different Seasons
([16:26]) – Finding the Balance
Follow us on Instagram: @barbelllifestylepodcast
Hosted by: @marissaroyfitness & @christilynnfit