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Marissa is BACK with the mini-series. This week, she will talk all about how to negotiate with yourself to get started!
([0:00]) – Intro
([2:37]) – Let’s Break It Down
([6:08]) – Make Smaller Commitments To Yourself
([8:55]) – Just SHOW UP
([10:22]) – Prep Protein Only
([12:20]) – Compete With Yourself!
Follow us on Instagram: @barbelllifestylepodcast
Hosted by: @marissaroyfitness & @christilynnfit
Producer: @shane_spellman