Christina & Marissa reflect on the past two years. They talk about how their lives have changed, their favorite and least favorite episodes, and where the podcast is headed in the future!
([0:00]) – Intro
([3:35]) – Giveaway!
([8:40]) – Fad Dieting & Other Approaches
([10:55]) – Top Episodes
([16:00]) – Least Favorite Episodes
([23:21]) – Reflecting on Interviews
([29:30]) – Behind the Scenes Action
([36:45]) – Where We’re Going
Follow us on Instagram: @barbelllifestylepocast
Hosted by: @marissaroyfitness & @christilynnfit
Producer: @shane_spellman
I am an online health & fitness coach with a passion for helping others reach their fitness goals, no matter how many times they have tried in the past.
My mission is to educate you throughout our time working together so that you are equipped to challenge yourself through nutrition & training for life.
Ideal for anyone needing more direction in their fitness journey and is ready to dive in with full force with sustainable habits!
For someone who feels confident implementing a plan on their own and/or already has a solid foundation of knowledge on nutrition or training.
Copyright © 2021 Marissa Roy Fitness
