#1 – Intro

Christina & Marissa talk about how they came to love fitness, where they started, and where they’re going.  ([0:00]) – Intro
([2:12]) – Marissa’s Story
([10:45]) – Christina’s Story
([27:15])  – Goal/mission of our show
([34:00]) – Choosing our Podcast name
([37:05]) – Outro
Follow us on Instagram: @barbelllifestylepocast Hosted by: @marissaroyfitness & @christilynnfit Producer: @shane_spellman

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Hey, I'm Marissa

I am an online health & fitness coach with a passion for helping others reach their fitness goals, no matter how many times they have tried in the past.

My mission is to educate you throughout our time working together so that you are equipped to challenge yourself through nutrition & training for life.

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For someone who feels confident implementing a plan on their own and/or already has a solid foundation of knowledge on nutrition or training.

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